NOT A DOCTOR

These tools may help you understand your personality, emotional patterns, and relationship needs. Links below.

Personality & Communication Style

Take the 16Personalities test: https://www.16personalities.com/free-personality-test

Reflection: How do I typically communicate in conflict? Do I need space or connection when stressed?

Emotional Patterns

Take the Enneagram test: https://www.eclecticenergies.com/enneagram/test

Reflection: What do I fear most in relationships? How do I try to stay safe emotionally?

Love Languages

Take the Love Languages quiz: https://5lovelanguages.com/quizzes/love-language

Reflection: How do I feel most loved? What do I often not communicate to my partner?

Core Values

Take the VIA Strengths survey: www.viacharacter.org/survey/account/register

Reflection: What 3 values matter most in my relationships? Where am I out of alignment?