If YOU are motivated
to put in the work,
we can meet your goals!
REALISTIC WELLNESS COACH
Jen Larson, BSN, RN
I am many things.... Real ~ Registered Nurse ~ Coach ~Health Educator ~ Change Maker ~ Dog Lover ~ Aunt ~ Daughter ~ Sister ~ BFF ~ Thrifter ~ Nature Lover ~ World Traveler ~ Deep Listener ~ Talker ~ In Home Post Surgical Care Assistant ~ Cultural Chameleon ~ Advocate ~ Life Long Learner ~ Travel Agent ~ Adventurous Eater ~ Dog Sitter ~ Tie Dyer ~ Kid at ♥️~
In 1996, I stepped into my first clinical setting as a 17-year-old Student Nurse. Over the next 30 years, nursing became more than a career—it became a HUGE part of who I am. Life allowed me to leave the bedside on my 25 year anniversary with my employer. While I miss direct patient care, I have completely fallen in love with Coaching.
Like many of you, COVID brought profound changes to my life. Those changes ultimately gave me the space—and courage—to step away from the bedside and intentionally curate the second half of my life.
Through my Nurse Coach course (which included being coached myself), I experienced deep personal growth and healing. Coaching helped me rebound from a terrible chapter and reconnect with my values, goals, and sense of purpose. Today, I am focused on creating the best version of myself—and I would love to help you do the same. If it were easy, everyone would be rich and skinny. It's not easy, but you can do hard things!
__________________________
What is Nurse Coaching?
Nurse Coaching is about growth, forward movement, and possibility. Nurse Coaching blends nursing expertise with evidence-based coaching principles to support you to achieve your health and life goals. Rather than telling you what to do, I partner with you to help you gain clarity, build momentum, and create sustainable change.
Coaching is:
-Future-focused
-Collaborative
-Action-oriented
-Rooted in personal responsibility
Who can benefit from Nurse Coaching?
Nurse Coaching is for anyone (not just nurses) who wants to:
-Improve overall quality of life
-Meet personal or professional goals
-Navigate transisitions or change
-Move from "doing fine" to truly thriving
You don't need to be struggling to benefit from coaching. Many clients just want more!
Coaching vs. Therapy: What's the difference?
Both are valuable—and they serve different purposes.
-Therapy focuses on the past. Therapists help dysfunctional clients become functional.
-Coaching focuses on the future. Coaches help functional clients become exceptional!
How do I begin?
Getting started is simple and completely centered around you.
Step 1:
Homework:
www.ElevateAndExploreCoaching.com
Complete Wheel of Life and choose 3 or more core, non-negotible values.
**For the FREE 2 hour promotion, please pick the heaviest piece in your Wheel of Life. You can set a goal before our call or we can find clarity together.
Book a FREE 15 minute Clarity Call to allow us to: Clarify and set goals. Determine if Nurse Coaching is appropriate for your goals. Make sure we "click!"
Step 2:
15 minute Clarity Call and Connectivity Session to: Review Values and Wheel of Life. Discuss goals and set a direction for our time together. In exchange for a Google Review, you will receive 2 FREE hours with Coach Jen!
Step 3:
After our 2 hours together, choose your path:
Continue toward your goal on your own. Leave a review and tell your friends! I will check in every 3 months by email. No pressure, no sales, no fluff. I just want to help you be the best version of your self!
Do most of the work on your own. Book a hourly session when you feel stuck or need accountability. My calendar is open to you 10am-10pm daily. I will be here when you need me!
You are motivated to crush this goal, but you need someone to walk with you during your journey. I, Coach Jen, would love to be your biggest fan! I will provide a safe container for you to make changes and crush your goals!
You are in complete control of this experience. I am here to help you make sustainable life changes and discover the best version of you!
Thanks so much for your attention!
I would love to talk and set some goals!
Warmly,
Jen Larson, BSN, RN
Realistic Wellness Coach
**Website under construction....For Life**
Please excuse the mess!
INVESTMENT
15 minute clarity call
FREE
*You need a little spark to crush your goals with just one call!
1 hour coching session
$ 200
Includes 15 minutes of digital response after our session
*Best if you are self motivated, but need a little support.
*Great if you want an established relationship with someone who you can call when you need support. As little or as much as you need.
12 week coaching package
$2500
Includes 12 hours of coaching
30 minutes of digital response weekly
*Best for those who are motivated to make sustainable life changes, but need direction, accountability, information, and a Coach to walk with with them.
*You can schedule all 12 hours at once or you can make appointments when you know your schedule. Life happens. I am understanding and flexible with cancelations.
Discounts available for Essential Workers!
I will meet you where you are. Our goal is to crush your goals! We are not aiming for perfection, we are aiming for progress.
Whacha waitin for!?
LET'S GO! You can do hard things!!
If Coaching is not in your budget, click above to receive 6 free hours of Nurse Coaching.
Contact Jen for details.
